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PROGRAMS
OKINAWIAN GOJU RYU
Karate which translated into engish means
:EMPTY HAND".
The style of KARATE we teach is
"GOJU RYU" which means
"HARD/SOFT STYLE" as it is known today.
This style of karate orginaled in the city of "NAHA" which was also its original name.
We combine FUN, ENERGY & MOTION to get Kids and Adults to get fit and enjoy working out.
Dance Fitness
DANCE FITNESS is a fitness program that combines LATIN and INTERNATIONAL music with rhythmatic dance
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YOGA
COMING
IN OCTOBER
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"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Vince Lombardi
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