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PROGRAMS

OKINAWIAN GOJU RYU 

Karate which translated into engish means

:EMPTY HAND".

The style of KARATE we teach is  

"GOJU RYU" which means

"HARD/SOFT STYLE" as it is known today.

This style of karate orginaled in the city of "NAHA" which was also its original name.

 We combine FUN, ENERGY & MOTION to get Kids and Adults to get fit and enjoy working out. 

 

Dance Fitness
DANCE FITNESS is a fitness program that combines LATIN and INTERNATIONAL music with rhythmatic  dance
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YOGA
COMING
IN OCTOBER
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Dance Fitness Logo_edited.jpg
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

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